Chicken Fried Rice

Featured in: Everyday Meal Planning

This classic Asian-style dish transforms simple ingredients into a satisfying meal. Day-old rice gets wok-seared with golden chicken pieces, scrambled eggs, and colorful vegetables. The combination of soy sauce, sesame oil, and white pepper creates that signature umami flavor profile everyone loves.

Perfect for busy weeknights, this dish comes together in just 30 minutes. The key is using cold, pre-cooked rice which prevents clumping and achieves those distinct, fluffy grains. Feel free to customize with your favorite vegetables or swap the chicken for shrimp, pork, or tofu.

Updated on Wed, 14 Jan 2026 16:08:00 GMT
Freshly stir-fried Chicken Fried Rice with fluffy scrambled eggs, crisp peas, and tender chicken in a wok. Pin It
Freshly stir-fried Chicken Fried Rice with fluffy scrambled eggs, crisp peas, and tender chicken in a wok. | sabortighri.com

The smell of sesame oil hitting a hot wok instantly transports me to my tiny apartment kitchen where I taught myself to make fried rice during graduate school. Those late-night experiments resulted in everything from soggy disasters to surprisingly decent meals that my roommate actually requested by name. I've learned that great fried rice isn't about fancy ingredients but about understanding the rhythm of the wok and having everything prepped before you turn on the heat.

My dad still talks about the first time he made this for us using fresh rice instead of day-old. The kitchen got comically smoky, the rice turned into a sticky glob, but we laughed so hard eating his failed masterpiece that it became a family legend. Now he texts me every time he successfully makes a batch, and honestly his version has become better than mine.

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Ingredients

  • Chicken: Dicing it into small, even pieces ensures everything cooks at the same speed. Thighs stay juicier but breasts work perfectly fine too.
  • Eggs: Large eggs create those silky ribbons we all love. Crack them into a small bowl first to avoid any shell disasters.
  • Carrot and peas: These bring sweetness and color. Frozen peas are actually perfect here since they're already blanched.
  • Onion and spring onions: Regular onion builds the flavor base while spring onions add that fresh finish and pop of green.
  • Cooked rice: Day-old jasmine rice is nonnegotiable. Fresh rice turns into mush no matter how careful you are.
  • Soy sauce and oyster sauce: Soy provides the saltiness while oyster sauce adds depth and umami. Don't skip it if you can help it.
  • Sesame oil: Just a teaspoon makes the whole kitchen smell amazing and ties everything together.
  • White pepper: Less harsh than black pepper in Asian cooking. Ground ginger works too if that's what you have.
  • Vegetable oil: A neutral oil with a high smoke point is essential for the high-heat stir-fry method.

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Instructions

Mise en place everything:
Chop all your vegetables, dice the chicken, crack the eggs into a bowl, and measure out your sauces before turning on the stove. Once you start cooking, everything moves fast.
Cook the chicken first:
Heat half the oil in a wok over medium-high heat. Add the chicken and let it develop a golden crust, about 4 minutes. Remove it and set aside on a plate.
Build the vegetable base:
Add the remaining oil and sauté the onion and carrot until they start to soften, about 2 minutes. Toss in the peas for just a minute to warm through.
Scramble the eggs:
Push everything to the sides of the wok creating a well in the center. Pour in the eggs and scramble until just set, then mix them into the vegetables.
Add the rice and chicken:
Add the rice and cooked chicken back to the wok. Break up any clumps with your spatula and stir-fry until everything is heated through and starting to get crispy edges.
Season everything:
Pour in the soy sauce, oyster sauce, sesame oil, and white pepper. Toss everything together for 2 minutes until the rice is evenly coated and fragrant.
Finish and serve:
Stir in the spring onions and taste. Add salt only if needed since the soy sauce is quite salty. Garnish with extra spring onions and serve immediately.
A savory serving of Chicken Fried Rice topped with fresh green onions, ready for chopsticks or a fork. Pin It
A savory serving of Chicken Fried Rice topped with fresh green onions, ready for chopsticks or a fork. | sabortighri.com

This recipe became my go-to for dinner parties after I served it to a group of skeptical friends who claimed they didn't like fried rice. Watching them go back for thirds and ask for the recipe was one of those cooking victories that still makes me smile.

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Making It Your Own

Once you master the basic technique, fried rice becomes a template for whatever you have in your fridge. I've made versions with leftover roast chicken, shrimp from a failed grill experiment, even crispy tofu when my vegetarian sister visits. The key is keeping the pieces small and adding proteins in the right order so nothing overcooks.

The Secret To Restaurant Wok Flavor At Home

Home stoves simply don't get as hot as restaurant woks, but you can mimic that flavor by letting your rice sit in the pan without constantly stirring. This creates those crispy, almost-burnt bits that everyone fights over. Also, don't be shy with the oil in the beginning. You can always drain excess at the end, but that initial fat is what creates the texture we all love.

Serving Ideas And Pairings

While fried rice is absolutely a complete meal on its own, I love serving it alongside a simple cucumber salad dressed with rice vinegar. The cool acidity cuts through the richness beautifully. For a more substantial spread, add some pot stickers or spring rolls from the freezer section. Leftovers (if you somehow have any) reheat beautifully in a skillet with a splash of water.

  • Top with a fried egg for breakfast the next morning
  • Add sriracha or chili garlic sauce for heat
  • Squeeze fresh lime juice over each bowl before serving
A close-up view of homemade Chicken Fried Rice featuring diced carrots, peas, and golden chicken pieces. Pin It
A close-up view of homemade Chicken Fried Rice featuring diced carrots, peas, and golden chicken pieces. | sabortighri.com

There is something deeply satisfying about turning humble leftovers into a dish that feels special. I hope this becomes one of those recipes you make without even thinking about it, the one that saves dinner on busy nights and brings everyone to the table.

Recipe FAQs

Why use day-old rice?

Chilled rice from the previous day has lower moisture content, which prevents clumping during stir-frying. This creates fluffy, separate grains that absorb seasonings beautifully without becoming mushy.

Can I use freshly cooked rice?

Yes, spread hot cooked rice on a baking sheet and refrigerate for at least 1-2 hours to cool and dry slightly. This mimics the texture of day-old rice, though overnight chilling yields the best results.

What protein alternatives work well?

Shrimp, pork loin, diced tofu, or even beef make excellent substitutes. Adjust cooking times accordingly—shrimp cooks in 2-3 minutes while pork may need an extra minute or two.

How do I prevent soggy vegetables?

Stir-fry over medium-high heat and keep vegetables moving in the wok. Add quicker-cooking ingredients like peas last, and avoid overcrowding the pan which causes steaming instead of frying.

Can I make this ahead?

This dish tastes best fresh from the wok, but you can prep all ingredients in advance. Store chopped vegetables, cooked chicken, and sauce separately in the refrigerator for up to 24 hours before assembling.

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Chicken Fried Rice

Quick stir-fried rice with chicken, vegetables, and savory seasonings perfect for easy weeknight dinners.

Prep Time
15 minutes
Time to Cook
15 minutes
Entire Time
30 minutes
Author Nicole Wagner


Skill Level Easy

Cuisine Asian

Portions 4 Number of Servings

Diet Information No Dairy

Ingredient List

Proteins

01 10 oz boneless, skinless chicken breast or thigh, diced
02 2 large eggs

Vegetables

01 1 medium carrot, diced
02 3.5 oz frozen peas
03 1 small onion, finely chopped
04 2 spring onions, sliced (plus extra for garnish)

Rice & Grains

01 18 oz cooked jasmine or long-grain rice, preferably day-old

Sauces & Seasonings

01 3 tbsp soy sauce
02 1 tbsp oyster sauce
03 1 tsp sesame oil
04 1/2 tsp ground white pepper
05 Salt to taste

Oils

01 2 tbsp vegetable oil, divided

How to Make It

Step 01

Prep Ingredients: Dice chicken, chop vegetables, slice spring onions, and measure all sauces. If using fresh rice, spread on a baking sheet to cool and dry slightly before cooking.

Step 02

Cook Chicken: Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add diced chicken and cook until golden brown and cooked through, approximately 4–5 minutes. Remove chicken and set aside on a plate.

Step 03

Sauté Vegetables: Add remaining 1 tbsp oil to the same pan. Sauté onion and carrot for 2–3 minutes until softened. Add frozen peas and cook for an additional minute until heated through.

Step 04

Scramble Eggs: Push vegetables to one side of the wok. Crack eggs into the empty space and scramble quickly until just set, about 30 seconds. Mix eggs with vegetables.

Step 05

Add Rice: Add cooked rice to the pan. Stir-fry vigorously, breaking up any clumps with the spatula. Cook for 2 minutes until rice is heated through and separated.

Step 06

Combine & Season: Return cooked chicken to the wok. Add soy sauce, oyster sauce, sesame oil, white pepper, and salt. Stir-fry everything together for 2–3 minutes until evenly coated and heated through.

Step 07

Finish & Garnish: Stir in the sliced spring onions and toss to combine. Taste and adjust seasoning with additional salt or soy sauce if needed. Serve immediately, garnished with extra spring onions.

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Tools Needed

  • Large wok or deep skillet
  • Cutting board and sharp knife
  • Heat-resistant spatula or wooden spoon
  • Mixing bowls for eggs and cooked chicken

Allergy Details

Go through each item for possible allergens—and seek medical advice for any questions.
  • Contains eggs and soy
  • Oyster sauce may contain shellfish
  • Verify all sauce labels for hidden allergens

Nutrition Info (per portion)

These values are for general reference and not a substitute for professional health input.
  • Calorie Count: 420
  • Fats: 11 grams
  • Carbohydrates: 52 grams
  • Proteins: 25 grams

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