Spring Veggie Alfredo Lasagna (Printable Version)

Layers of tender spring vegetables, light Alfredo sauce, and no-boil noodles create this satisfying vegetarian main dish.

# Ingredient List:

→ Vegetables

01 - 2 cups asparagus, trimmed and cut into 1-inch pieces
02 - 1 cup sugar snap peas, trimmed and halved
03 - 1 cup baby spinach, roughly chopped
04 - 1 cup zucchini, diced
05 - 1 cup carrots, julienned or shredded
06 - 3/4 cup frozen peas, thawed

→ Cheeses

07 - 2 cups part-skim ricotta cheese
08 - 1 cup shredded mozzarella cheese
09 - 1/2 cup grated Parmesan cheese

→ Sauce

10 - 3 cups light Alfredo sauce (store-bought or homemade)

→ Pasta

11 - 9 no-boil lasagna noodles

→ Aromatics & Seasonings

12 - 2 cloves garlic, minced
13 - 2 tablespoons fresh basil, chopped (plus extra for garnish)
14 - 1 tablespoon olive oil
15 - 1/2 teaspoon salt
16 - 1/4 teaspoon freshly ground black pepper
17 - 1/4 teaspoon crushed red pepper flakes (optional)

# How to Make It:

01 - Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish.
02 - Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 30 seconds. Add asparagus, snap peas, zucchini, and carrots. Cook for 4–5 minutes until slightly tender. Stir in spinach and peas; cook for 1 minute. Season with salt, black pepper, and red pepper flakes. Remove from heat and stir in fresh basil.
03 - In a small bowl, combine ricotta cheese with half of the Parmesan cheese.
04 - Spread 1/2 cup of Alfredo sauce on the bottom of the prepared baking dish.
05 - Layer 3 no-boil noodles over the sauce. Top with 1/3 of the ricotta mixture, 1/3 of the vegetable mixture, 1/3 cup mozzarella, and 2/3 cup Alfredo sauce. Repeat layers twice more, finishing with remaining noodles, Alfredo sauce, mozzarella, and Parmesan cheese.
06 - Cover tightly with foil and bake for 30 minutes.
07 - Remove foil and bake for an additional 15 minutes, or until golden and bubbly.
08 - Let rest for 10 minutes before slicing. Garnish with extra basil and serve.

# Expert Tips:

01 -
  • No-boil noodles mean you skip the boiling water entirely and still get perfect texture
  • The vegetables stay vibrant instead of turning into mush like traditional lasagna
  • Light Alfredo sauce keeps it rich without the heavy feeling afterward
02 -
  • Patting your blanched vegetables dry prevents the lasagna from becoming watery
  • Letting the lasagna rest is not optional because hot slices fall apart immediately
  • No-boil noodles need sufficient sauce or they will stay crunchy in the center
03 -
  • Room temperature ingredients prevent the cheese from seizing and create smoother layers
  • Spread the ricotta mixture all the way to the edges so every bite has that creamy texture
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