Tuscan White Bean Spinach Soup (Printable Version)

Tuscan soup with beans, vegetables, spinach, Italian herbs. Hearty, light, and ideal for summer meals.

# Ingredient List:

→ Vegetables

01 - 1 large yellow onion, diced
02 - 2 medium carrots, peeled and sliced
03 - 2 celery stalks, sliced
04 - 4 garlic cloves, minced
05 - 4 cups baby spinach, packed

→ Beans

06 - 2 cans (15 ounces each) cannellini beans, drained and rinsed

→ Broth & Liquids

07 - 6 cups vegetable broth (gluten-free if needed)
08 - 1 can (14.5 ounces) diced tomatoes, with juice

→ Herbs & Seasonings

09 - 2 teaspoons dried Italian herbs or 1 teaspoon dried oregano plus 1 teaspoon dried thyme
10 - 1 teaspoon salt, or to taste
11 - 1/2 teaspoon freshly ground black pepper
12 - 1/4 teaspoon red pepper flakes (optional)

→ Finishing Touches

13 - 2 tablespoons extra-virgin olive oil
14 - 2 tablespoons chopped fresh basil (optional)
15 - Grated Parmesan cheese, for serving (optional)

# How to Make It:

01 - Place diced onion, sliced carrots, celery, and minced garlic into the slow cooker.
02 - Incorporate drained cannellini beans, diced tomatoes with juice, and vegetable broth into the crockpot.
03 - Evenly sprinkle dried Italian herbs, salt, pepper, and red pepper flakes if desired. Stir to combine thoroughly.
04 - Cover and cook on low for 6 hours until vegetables are soft and flavors meld.
05 - Fifteen minutes before serving, add baby spinach and olive oil. Allow spinach to wilt.
06 - Sample and modify salt and pepper as needed for balanced taste.
07 - Dish out hot, garnishing with fresh basil and grated Parmesan cheese if preferred.

# Expert Tips:

01 -
  • The soup is creamy and full-bodied thanks to the beans, without needing extra dairy or fuss.
  • It’s incredibly easy to prep, making it a go-to for both busy nights and relaxed gatherings.
02 -
  • If you rush and add spinach too early, it turns an unappetizing dark color and loses its fresh flavor.
  • Mashing a third of the beans makes the broth unexpectedly silky, a trick I found after a late kitchen experiment.
03 -
  • Use extra-virgin olive oil for a clean, rich finish that elevates every bowl.
  • Stir in basil right before serving—never early, or you lose the aroma that makes the soup special.
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