Tender Turkey Meatballs with Tomato Sauce

Featured in: Oven & Stovetop Dishes

These turkey meatballs deliver incredible tenderness through a thoughtful combination of breadcrumbs, milk, and Parmesan. The mixture shapes easily into 16-18 golf-ball-sized portions that bake at 200°C for 18-20 minutes, developing a light golden crust while staying moist inside.

While meatballs bake, prepare the quick tomato sauce by sautéing onion and garlic in olive oil, then adding crushed tomatoes with basil and oregano. The sauce simmers for just 10 minutes before the baked meatballs join it for a final 10-minute flavor meld.

Serve over pasta or rice, topped with fresh herbs and extra Parmesan. The method works equally well baked alone or finished directly in the sauce, and the dish accommodates gluten-free needs with simple breadcrumb substitutions.

Updated on Wed, 14 Jan 2026 11:05:00 GMT
Golden-baked turkey meatballs simmering in a rich tomato sauce, ready to be spooned over a bed of al dente spaghetti. Pin It
Golden-baked turkey meatballs simmering in a rich tomato sauce, ready to be spooned over a bed of al dente spaghetti. | sabortighri.com

The smell of roasted garlic and tomatoes bubbling on the stove still reminds me of tiny apartment dinners where something simple felt like a celebration. These turkey meatballs started as a lighter alternative to the heavy beef versions my grandmother made, but they quickly won everyone over with their surprising tenderness and rich flavor. My sister actually asked for the recipe before she even finished her first serving, which is how I knew this one was a keeper.

Last winter, I made a triple batch for a friend recovering from surgery, and she told me the containers in her freezer felt like little hugs waiting to happen. Theres something about homemade meatballs that feels nurturing in a way few foods can match.

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Ingredients

  • Ground turkey: The lean protein keeps these meatballs light while still delivering satisfying substance
  • Breadcrumbs and milk: This classic combination prevents the meatballs from becoming dense or rubbery
  • Parmesan cheese: Adds a savory depth that makes you forget youre eating turkey instead of beef
  • Garlic and herbs: Fresh parsley and dried oregano create that aromatic Italian-American profile we all crave
  • Crushed tomatoes: Look for San Marzano varieties if you can find them, they bring natural sweetness
  • Sugar: Just a touch balances the tomatoes acidity without making the sauce taste sweet

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Instructions

Preheat and prepare:
Heat your oven to 200°C and line a baking sheet with parchment paper for easy cleanup
Mix the meatballs:
Combine turkey, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and pepper in a large bowl, mixing until just barely combined
Shape them gently:
Form 16 to 18 golf-ball-sized meatballs, handling the mixture as lightly as possible to keep them tender
Bake until golden:
Cook the meatballs for 18 to 20 minutes, turning them halfway through for even browning
Start the sauce base:
While meatballs bake, sauté onion in olive oil for 3 to 4 minutes until softened, then add garlic for another minute
Simmer the sauce:
Stir in crushed tomatoes, basil, oregano, sugar, salt, and pepper, then let it bubble gently for 10 minutes
Bring them together:
Transfer baked meatballs into the sauce and simmer for 10 more minutes, basting them occasionally
Cook your base:
Prepare pasta or rice while the meatballs finish in their sauce bath
Serve it up:
Plate the meatballs and sauce over your chosen base, adding fresh herbs and extra Parmesan if you like
A close-up of tender turkey meatballs in a chunky marinara, garnished with fresh parsley and ready to serve over pasta. Pin It
A close-up of tender turkey meatballs in a chunky marinara, garnished with fresh parsley and ready to serve over pasta. | sabortighri.com

My roommate used to request these on Sunday nights, saying the gentle aroma of simmering sauce made our entire apartment feel like home. Some meals just have that effect.

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Making Them Your Own

Ive discovered that adding a pinch of red pepper flakes to the sauce creates a gentle warmth that balances the lean turkey perfectly. The tiny kick wakes up all the other flavors without overwhelming anyone who prefers mild food.

The Pasta Question

After testing virtually every pasta shape with these meatballs, I can confidently say that spaghetti, penne, or rigatoni catch the sauce best. Something about how the ridges hold onto those little tomato pockets makes each bite more satisfying.

Batch Cooking Wisdom

These meatballs freeze beautifully, either cooked or raw, which has saved me more than once on hectic weeknights. I learned to double the recipe and freeze half on a baking sheet before transferring to bags, so they never stick together.

  • Freeze raw meatballs on parchment first, then transfer to freezer bags for up to 3 months
  • Cooked frozen meatballs can go directly into simmering sauce, just add 5 extra minutes
  • The sauce also freezes well, so consider making a double batch to have on hand for quick meals
Hearty turkey meatballs topped with Parmesan cheese, paired with a simple side salad for a complete Italian-American family dinner. Pin It
Hearty turkey meatballs topped with Parmesan cheese, paired with a simple side salad for a complete Italian-American family dinner. | sabortighri.com

Whether its a Tuesday night dinner or feeding a crowd on the weekend, these turkey meatballs have a way of making any meal feel special.

Recipe FAQs

How do I keep turkey meatballs moist?

The combination of breadcrumbs soaked in milk, grated Parmesan, and gentle mixing prevents the turkey from drying out. Avoid overworking the mixture, and bake just until cooked through—about 18-20 minutes at 200°C.

Can I cook meatballs directly in the sauce?

Yes. After shaping, place raw meatballs directly into the simmering tomato sauce. Cover and cook for 25-30 minutes, turning occasionally, until cooked through. This method infuses more flavor but creates a slightly softer texture.

What pasta works best with these meatballs?

Spaghetti, linguine, or penne catch the sauce beautifully while complementing the tender meatballs. For lighter options, try zucchini noodles or serve over steamed rice. The dish also pairs well with crusty bread for soaking up extra sauce.

How long do leftovers keep?

Store cooled meatballs and sauce in an airtight container for up to 4 days. Reheat gently over low heat, adding a splash of water if the sauce thickens. The meatballs also freeze well for up to 3 months—thaw overnight in the refrigerator before reheating.

What can I substitute for breadcrumbs?

For gluten-free versions, use almond flour, crushed gluten-free crackers, or finely ground oats. grated zucchini squeezed of excess moisture also works as a binder while adding vegetables to the dish.

How do I know when meatballs are done?

Insert an instant-read thermometer into the center—it should register 74°C (165°F). Alternatively, cut into one meatball to verify the meat is no longer pink and juices run clear. Overcooking leads to dry texture, so remove from heat promptly when done.

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Tender Turkey Meatballs with Tomato Sauce

Juicy turkey meatballs baked until golden, then simmered in rich homemade tomato sauce. Perfect over pasta or rice for a comforting 50-minute meal.

Prep Time
20 minutes
Time to Cook
30 minutes
Entire Time
50 minutes
Author Nicole Wagner


Skill Level Easy

Cuisine Italian-American

Portions 4 Number of Servings

Diet Information None specified

Ingredient List

Meatballs

01 1.1 pounds ground turkey
02 1 large egg
03 0.6 cups breadcrumbs
04 2 tablespoons milk
05 2 tablespoons grated Parmesan cheese
06 2 garlic cloves, finely minced
07 2 tablespoons fresh parsley, chopped
08 1 teaspoon dried oregano
09 0.5 teaspoon salt
10 0.5 teaspoon black pepper

Tomato Sauce

01 2 tablespoons olive oil
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 28 ounces crushed tomatoes (2 cans)
05 1 teaspoon dried basil
06 1 teaspoon dried oregano
07 0.5 teaspoon sugar
08 Salt and pepper to taste

To Serve

01 10.5 ounces pasta or cooked rice
02 Fresh basil or parsley, chopped
03 Grated Parmesan cheese

How to Make It

Step 01

Preheat Oven: Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Mix Meatball Mixture: In a large bowl, combine ground turkey, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and pepper. Mix gently until just combined.

Step 03

Shape Meatballs: Shape mixture into 16-18 golf-ball-sized meatballs and place on the prepared baking sheet.

Step 04

Bake Meatballs: Bake meatballs for 18-20 minutes, turning halfway through, until lightly golden and cooked through.

Step 05

Prepare Sauce Base: Heat olive oil in a large saucepan over medium heat. Add onion and sauté for 3-4 minutes until softened. Add garlic and cook 1 minute more.

Step 06

Simmer Tomato Sauce: Stir in crushed tomatoes, basil, oregano, sugar, salt, and pepper. Simmer for 10 minutes, stirring occasionally.

Step 07

Combine Meatballs with Sauce: Transfer baked meatballs into the sauce. Simmer gently for 10 minutes, spooning sauce over the meatballs.

Step 08

Cook Pasta or Rice: While meatballs finish in sauce, cook pasta or rice according to package instructions.

Step 09

Serve: Serve turkey meatballs and sauce over pasta or rice. Garnish with fresh herbs and extra Parmesan if desired.

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Tools Needed

  • Large mixing bowl
  • Baking sheet and parchment paper
  • Saucepan
  • Wooden spoon
  • Pot for pasta or rice
  • Slotted spoon

Allergy Details

Go through each item for possible allergens—and seek medical advice for any questions.
  • Contains: Eggs, Milk (Parmesan), Wheat (breadcrumbs, pasta)
  • For allergies, substitute dairy-free cheese and gluten-free breadcrumbs/pasta as needed. Always check ingredient labels.

Nutrition Info (per portion)

These values are for general reference and not a substitute for professional health input.
  • Calorie Count: 410
  • Fats: 13 grams
  • Carbohydrates: 42 grams
  • Proteins: 32 grams

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